Category - Workouts

Workouts

How To Build Lean Muscle: Follow These Training Methods And You’ll Grow Fast

Troy Adashun

Are You Too Skinny? Follow This Same Step-By-Step Blueprint I Used To Gain 63 Pounds Of Rock-Solid Muscle: START GAINING WEIGHT What’s going on, guys...

Workouts

Hardgainer Workout Routine: Skinny Guys, Follow This Workout Advice To Gain Weight Fast

Troy Adashun

Since I used to be a naturally skinny guy myself, I come across a lot of the same mistakes that I used to make. So many skinny guys do not have the...

Workouts

Get Ripped Workout Plan: Follow This Routine To Get Shredded

Troy Adashun

Wow am I excited to share with you guys my ripped workout plan strategy today. This is something that I have been incorporating into my training...

Workouts

Deltoid Workouts: Get Massive Boulder Shoulders With This Insane Deltoid Workout

Troy Adashun

I hope you guys are ready for a ridiculous deltoid workout that will give you those incredible boulder shoulders. Nothing caps off an impressive...

Workouts

Bicep Workouts: Get Freaky Huge Biceps With This Vein-Pumping Arm Workout

Troy Adashun

Let’s be honest here – what skinny guy doesn’t love the idea of having huge biceps? Bicep workouts are a blast and huge biceps command the respect of...