Today, Troy Adashun joins us to talk about the science of getting bigger. This is part 1 of the series. Troy shows us how regardless of your...
Category - How To Gain Weight Fast
If you want to know how to gain weight fast then this page will be a breath of fresh air. You’ll learn specific muscle building tactics that will send your gains through the roof.
Troy here and I’m really excited to share with you my take on clean bulking vs. dirty bulking. I know it’s the time of the year where a lot of you...
This post was inspired by one of my coaching clients who was actually able to go from “skinny fat” to ripped and muscular in about 6 months’ time...
Ectomorph Body Type Workout Tips: I Did These 5 Things And Gained 60 Lbs. Of Muscle
What’s up dude! Summer time is approaching rapidly and I know you want to head to the beach and take off your shirt and showcase those muscles! It’s...
Ectomorph Workout: Skinny Guy Training Hacks To Build Muscle And Increase Strength
As a naturally skinny guy I have had to become a bit of a “muscle building mad scientist” to achieve my current physique. I’m making a big push to...
If you are struggling to gain weight you might want to incorporate a few of these “skinny guy life-hacks” to pack on more lean muscle mass and...